Transform Your Life with Paul Matthews Hypnotherapy

Healing wounds, reclaiming power, living potential. Transform lives with advanced Clinical Hypnotherapy and compassionate care.

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Does Hypnotherapy work? Yes!!!!


Experience the power of hypnotherapy through our engaging video, where we show you how hypnotherapy works. Discover how you can tap into your full potential and create lasting change.





Why Work With Paul

Are you looking for effective solutions to overcome challenges such as PTSD, addiction, weight management, medical conditions, trauma, or anxiety? Look no further than Paul's Matthews Hypnotherapy, where Paul has been providing expert care for over 20 years.

Paul is a seasoned professional who is committed to helping you find the solutions you need to improve your life. My approach to therapy is a winning combination of expertise, reliability, and compassion, ensuring that you receive the best care possible.





What Sets Paul Apart?

  • Comprehensive Expertise: Paul specialises in addressing a wide range of issues, from the psychological impact of trauma to the challenges of managing medical conditions. Whether you're struggling with the aftermath of a traumatic event, trying to overcome addiction, or seeking assistance with weight loss, Paul has the knowledge and experience to guide you toward a healthier and happier life. Paul is also a Nutritional Therapist.

  • Online Sessions: We understand that your schedule and location might make it challenging to attend in-person therapy sessions. That's why we offer convenient online sessions that can be tailored to your needs. Whether you prefer one-on-one sessions or thrive in a group setting, we have the right solution for you.

  • Dedication to Your Well-Being: Paul is highly skilled and dedicated to your overall well-being. He works tirelessly to create a safe, supportive, and non-judgmental environment for his clients. Your mental and emotional health is our top priority.

  • Proven Success: Our track record is a testament to the effectiveness of our methods. We have helped numerous individuals successfully transform their lives, guiding them towards a brighter and more positive future. Your success story could be the next one.

You remain in control, which means you can be assured that only the changes you wish for will be embraced by your subconscious mind. Using your powerful imagination indicates that you're already halfway to finding your solutions. By pinpointing the changes you desire and harnessing your own power, you can quickly update old, outmoded programmes.

Clients often feel more relaxed and refreshed, and usually report better sleep after a session. In the fast-paced modern world, these benefits are extremely valuable.

Hypnotherapy is capable of addressing a variety of issues, including anxiety relief, phobia treatment, weight management, quitting smoking, enhancing performance, building confidence, and many others.

How Does Hypnosis Work?


 Hypnosis is a naturally occurring state that we all experience regularly. It's a state of intense focus, similar to being so deeply engrossed in a movie that it takes a few seconds to readjust when someone interrupts. Have you ever driven to a place and arrived with no memory of the journey? This is a good example of how easily we can slip into a hypnotic trance.

Hypnosis is unique to each individual, and your experience may differ each time you undergo it. The more frequently you experience it, the more effective it tends to become. Hypnosis allows for the modification of old, outdated mental patterns to assist in achieving the changes you seek.


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Working with Me Will Require Only a Few Sessions

The efficiency of hypnotherapy often means that fewer sessions are required compared to traditional talk therapies. This not only makes it a cost-effective option but also allows individuals to see results more quickly, providing motivation and encouragement in their therapeutic journey.

Hypnotherapy offers a unique and powerful approach to personal development and mental health. By harnessing the power of the subconscious mind, focusing on solutions, rapidly changing thought patterns, uncovering root causes, and requiring fewer sessions, it presents a compelling alternative to traditional talk therapies.

Are you ready to take the first step toward a better, healthier, and happier you? Contact me today to schedule your initial consultation and discover how I can make a positive impact on your life. Your journey to transformation begins here. Please Book a No Obligation Discovery Call by clicking the button below.

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In the area of mental health and personal development, various therapeutic approaches are employed to assist individuals in overcoming challenges and achieving their desired changes. Among these, hypnotherapy has emerged as a particularly effective method, surpassing the benefits of traditional talk therapies.

Why Hypnotherapy is More Effective than Talk Therapies

Hypnotherapy Uses the Power of the Subconscious Mind, While Talk Therapy Uses the Conscious Mind

One of the fundamental differences between hypnotherapy and talk therapy lies in their respective focus on the subconscious and conscious minds. Hypnotherapy taps into the subconscious mind, which is a reservoir of emotions, memories, and deep-seated beliefs that significantly influence behavior and thought patterns. By accessing this part of the mind, hypnotherapy can effect change at a deeper level, often leading to more profound and lasting transformations.

In contrast, talk therapy predominantly engages the conscious mind. It involves discussing problems, exploring feelings, and gaining insights through verbal communication. While this approach can be beneficial, it may not always reach the underlying subconscious factors driving an individual's issues, potentially limiting its effectiveness in creating lasting change.


Hypnotherapy is Focused on Creating Solutions, While Talk Therapy is Focused on Managing Symptoms

Hypnotherapy is inherently solution-focused. It aims to identify and address the root causes of issues, providing clients with tools and techniques to overcome their challenges. This approach not only alleviates symptoms but also empowers individuals to make positive, long-term changes in their lives.

On the other hand, talk therapy often centers around managing and understanding symptoms. While this is crucial for many individuals, it may not always lead to a resolution of the underlying problem. Consequently, some people might experience only temporary relief or find themselves discussing the same issues repeatedly without achieving the desired breakthrough.

Hypnotherapy is a Technique Designed to Quickly Change Underlying Thought Patterns

The speed at which hypnotherapy can instigate change is another significant advantage. Hypnotherapy works by altering negative or unhelpful thought patterns and replacing them with positive, constructive ones. This process can often be achieved more quickly than through traditional talk therapies, as it bypasses the conscious mind's resistance and directly influences the subconscious.

Hypnotherapy is a Technique Designed to Quickly Change Underlying Thought Patterns

Hypnotherapy is highly effective in uncovering the root causes of issues. By accessing the subconscious mind, it reveals hidden memories, emotions, and beliefs that may be contributing to a person's challenges. This deep level of insight allows for a more targeted and efficient approach to therapy, addressing the core of the problem rather than just its symptoms.


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Robert Smith, Cork

I felt comfortable and safe during therapy at Paul Matthews Hypnotherapy. I completed the six session PTSD Protocol and this changed my life. I had tried CBT and EMDR previously but my symptoms persisted. I am now PTSD free and I am able to live my life again. Thank you Paul for your expertise and care.

Angie Jones, Limerick

I am grateful for the personalised approach to therapy at Paul Matthews Hypnotherapy. The sessions were tailored to my individual needs, allowing for a more effective healing process. I went to Paul to quit smoking and i did after just one session. I have not smoked for over 9 months. Thank you so much!!!!!


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